Fact 5:  Six in Ten healthcare professionals do not feel that they have enough time to have a discussion with their patients about insomnia during regular office visits.

Really??? So, if you are having trouble sleeping write that down along with any other issues you would like to discuss.  When your physician comes in to speak with you make sure you have your list readily available.  If they aren’t willing to listen, find a new physician.  And DON’T just let them write you a prescription!

Quit Counting Sheep…Sleep with a Wolf!