by Beth Wolf | Dec 22, 2020 | News
Would you be interested in sleeping more if you knew sleep could lead to weight loss? Well, that was a loud YES! When you sleep, your body uses energy to burn calories. Several factors, such as your basal metabolic rate (BMR), determine how much energy your body uses...
by Beth Wolf | Jul 14, 2020 | News
The thought of sleeping on a mattress swarming with bacteria and germs sends shivers down our spine. Imagine sharing the bed with dust mites, sweat, stains, dead skin cells, dirt, and other small critters every night without ever knowing about it. Cleaning your...
