by Beth Wolf | Nov 10, 2020 | News
Do you pay attention to how you sleep on your bed, or are you someone who sleeps in the same position year after year? Whether you’re the former or the latter, if you’re not sleeping on your back, you’re missing out on the fantastic benefits related to it. Sleeping...
by Beth Wolf | Oct 22, 2020 | News
Weighted blankets contain heavy material such as polypropylene plastic beads or plastic pellets. Other versions include fluffy cotton or another type of stuffing, which give the blanket a more comforter like feel. You can choose from several different sizes and...
by Beth Wolf | Oct 8, 2020 | News
If you haven’t had a good night’s sleep in a while, it may be because your room isn’t dark, quiet, and cool. How dark should you make your room? Make your room as dark as you can, while also not making it so dark you can’t safely navigate the room. You’ll know your...
by Beth Wolf | Sep 30, 2020 | News
Most of us don’t pay heed to mattress height when we go shopping for a mattress. Some think thicker is better, but that’s not necessarily the case. Mattress heights range from 6” to 16”. What do you look for when you buy a mattress? Comfort, support, and feelMaterial...
by Beth Wolf | Sep 15, 2020 | News
You’re trying to start a business, but the lack of sleep each day prevents you from thinking clearly. At the same time, you’re working to build someone else’s business so you can keep paying the bills. You can’t quit until your business is up and running, but sleep...