Test and School Dreams and What They Could Mean

Test and School Dreams and What They Could Mean

Welcome back to the dream series! We’re examining a few common types of dreams and what they might mean. So get out your journals and pens, it’s time to record some dreams!  If you’re the type of person who forgets their dreams almost as soon as they wake, check...
Night Terrors

Night Terrors

What night terrors are (and aren’t), where they come from, and how to ease them CONTENT WARNING: PTSD, GAD, nightmares, night terrors, mental health Sleep is a crucial aspect of maintaining your physical and mental health, but what do you do when your own dreams turn...